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Reflexology
Restore the body’s balance and release tension in the feet with this treatment using a fusion of massage techniques to stimulate specific reflex points on the feet. This deeply relaxing treatment involves the application of pressure to reflex points on the feet helping to restore balance to the body and induce deep relaxation.
The effects of reflexology are unique to the individual. While some will experience a sense of relaxation and well-being, others find it to be quite energizing. Your body's response to the treatment could be instantaneous, however, most people usually notice the full benefits after 4-6 sessions.
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Facial Reflexology
During the non-invasive therapy, we apply light, upwards stroking movements towards the hairline. Pressure is then applied to various points of the face that stimulate other areas of the body. The side of the nose, for instance, encourages healing and health in the lungs, whilst the ears reflex points promote wellbeing in the kidneys.
Aside from improving sleep quality, promoting healing and removing toxins from the body, facial reflexology boasts a wealth of beauty benefits. The motion of the movement helps to work the facial muscles and release muscular tension, resulting in a younger, radiant glow and firmer, plumper skin.
Reflexology is a complementary health therapy that has been shown to be effective in promoting deep relaxation and overall wellbeing. By reducing stress in people’s lives, which many consider to be a significant factor, this therapy can be a key component in optimizing good health and building resilience against various challenges. It is categorized as a touch therapy, with its foundation rooted in the theory that different points found on the feet, lower leg, hands, face, or ears correspond with various areas of the body. Reflexologists skillfully work on these specific points and areas to facilitate the healing process and enhance physical and emotional balance.
Indulge in a rejuvenating 90-minute aromatherapy reflexology session designed to provide a full spa experience. The treatment begins with a soothing foot cleanse, preparing the feet for a comprehensive reflexology treatment that targets specific pressure points. Following this, an Ayurvedic exfoliation is performed, gently removing dead skin and revitalizing the feet.
The session continues with a specialized marma point massage for the feet and lower legs, focusing on key energy points to promote balance and relaxation. To enhance your experience, massage oils tailored to your Dosha type—Vata, Pitta, or Kapha—are used throughout the treatment. Your Dosha will be determined during a brief consultation, ensuring that the session aligns with your personal wellness goals and desired experience. This holistic treatment aims to leave you feeling refreshed, balanced, and deeply relaxed.
During our gentle, non-invasive therapy, we utilize delicate, upward stroking motions directed towards the hairline. These soothing movements are accompanied by targeted pressure applied to various points on the face, each one designed to awaken and stimulate different areas within the body. For example, the side of the nose is intricately connected to promoting healing and vitality in the lungs, while specific reflex points on the ears encourage well-being in the kidneys.
In addition to enhancing sleep quality, facilitating healing, and assisting in the detoxification process, facial reflexology offers an array of beauty benefits. The rhythmic nature of these movements engages the facial muscles, releasing accumulated tension and stress. This not only promotes a more youthful appearance but also helps to impart a luminous glow and a firmer, plumper skin texture. The result is a holistic approach that nurtures both inner health and outer beauty.
REFLEXOLOGY HAND RITUAL
Hand reflexology is an ancient healing practice that targets specific areas of your body by applying pressure to points on the hands. It is a quick, simple treatment that can help to alleviate a variety of ailments and issues. It has been known to be effective in bringing about instant relief from pain and tension.
Hand Reflexology shares many principles with acupuncture, in that it relies on a belief that our bodies contain channels of energy. Over time, these channels can become blocked, resulting in illness.