Ayurveda Touch Therapies — Traditional Foot & Leg, Hand & Arm, and Head Massage
Ayurveda touch therapies use specific techniques, oils, and rhythms to balance the doshas, promote circulation, relieve tension, and support whole-body wellbeing. Each of the three focused treatments below follows classical principles while being adaptable to modern needs and contraindications.
Traditional Foot and Leg Massage (Padabhyanga)
Hand and Arm Massage (Hasta Abhyanga).
Head Massage (Shiro Abhyanga and Champi techniques)
Ayurveda Touch Therapies — Traditional Foot & Leg, Hand & Arm, and Head Massage
Ayurveda touch therapies use specific techniques, oils, and rhythms to balance the doshas, promote circulation, relieve tension, and support whole-body wellbeing. Each of the three focused treatments below follows classical principles while being adaptable to modern needs and contraindications.
Traditional Foot and Leg Massage (Padabhyanga)
Hand and Arm Massage (Hasta Abhyanga).
Head Massage (Shiro Abhyanga and Champi techniques)