Duration: 1 Day (10am – 4pm)
Accreditation: International Guild of Complementary Therapies (IGCT)
Entry Requirement: Entry level

Delivered in a warm, supportive learning environment, this training combines theory with hands-on practical skills that you can immediately apply.

Shirodhara Training Course

Course Overview

Shirodhara is one of Ayurveda’s most deeply relaxing and therapeutic treatments, designed to harmonize the mind, body, and spirit. The term Shirodhara comes from Sanskrit — “Shiro” meaning head and “Dhara” meaning flow. In this therapy, a steady stream of warm, medicated oil is poured over the forehead (specifically the Ajna marma or “third eye” area), inducing profound mental calmness, clarity, and rejuvenation.

This training course offers comprehensive, hands-on instruction in the theory, setup, techniques, and therapeutic applications of Shirodhara as part of Ayurvedic body therapy practices.

What You Will Learn

  • Principles of Shirodhara – Understanding the philosophy, purpose, and Ayurvedic science behind the therapy.

  • Therapeutic Benefits – Effects on the nervous system, endocrine balance, stress reduction, and mental clarity.

  • Oil Selection & Preparation – How to choose appropriate medicated oils (taila) according to dosha types (Vata, Pitta, Kapha) and desired therapeutic outcomes.

  • Equipment & Setup – Practical guidance on the use of Shirodhara vessels, stands, and heating techniques for maintaining the correct temperature and flow.

  • Step-by-Step Procedure – Positioning, pouring technique, timing, and integration with head and scalp massage.

  • Aftercare & Client Support – Post-treatment rest, cleansing, and home care advice for optimal results.

  • Safety, Hygiene & Contraindications – Essential professional standards for offering Shirodhara safely and effectively.

Course Outcomes

By the end of this training, participants will be able to:

  • Confidently perform a full Shirodhara session from preparation to completion.

  • Understand the therapeutic applications for conditions such as stress, insomnia, anxiety, migraines, and nervous system imbalance.

  • Select appropriate oils, durations, and complementary Ayurvedic treatments for individual client needs.

  • Integrate Shirodhara with other Ayurvedic therapies, such as Abhyanga or Marma Point Therapy, for holistic wellness programs.

Who Can Enroll

This course is ideal for:

  • Ayurvedic practitioners and massage therapists.

  • Spa and wellness professionals seeking to expand their therapeutic skills.

  • Yoga teachers, holistic health coaches, and natural therapy students.

  • Anyone passionate about learning authentic Ayurvedic healing techniques.

Certification

Upon successful completion, participants will receive a Certificate in Shirodhara Therapy, recognizing their training in traditional Ayurvedic oil therapy techniques and practical application

Ayurveda Shirodhara
£350.00
Limit 10 per order

Ayurveda body massage, rooted in ancient Indian healing traditions, aims to balance the body, mind, and spirit. This therapeutic practice employs warm herbal oils tailored to an individual's unique constitution, known as dosha. The massage technique typically combines long, smooth strokes with gentle kneading, promoting relaxation and harmony within the body.

The oils used in Ayurveda are often infused with medicinal herbs, each selected for their specific properties. For instance, sesame oil is widely used for its nourishing qualities, while coconut oil may be chosen for its cooling effects. The aromatic scents of these oils not only enhance the therapeutic experience but also stimulate the senses, fostering a deep sense of well-being.

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